AI Prompt for Realistic Gym Selfie with Custom Clothing & Environment

"{ "prompt": { "type": "photorealistic_fitness_portrait", "subject": { "gender": "female", "age_range": "mid 20s to early 30s", "ethnicity": "South Asian", "body_type": "fit, toned, athletic physique with natural proportions", "skin_texture": "realistic skin with visible sweat, pores, slight natural imperfections", "expression": "neutral to slightly tired post-workout expression, relaxed lips, focused gaze", "pose": { "type": "mirror selfie", "framing": "mid torso to head", "orientation": "front-facing", "hand_positions": { "right_hand": "holding smartphone in front of face", "left_hand": "slightly pulling waistband of sweatpants" } } }, "hair": { "style": "high messy ponytail", "texture": "slightly damp, loose strands falling around face", "color": "dark brown" }, "clothing": { "top": { "type": "sports bra", "color": "{argument name="clothing color" default="coral pink"}", "fit": "tight, athletic fit" }, "bottom": { "type": "joggers / sweatpants", "color": "matching coral pink", "details": "drawstring waistband slightly pulled" } }, "environment": { "location": "modern gym interior", "background_elements": [ "weight machines", "dumbbell racks", "mirrors", "clean, minimalistic gym layout" ], "floor": "dark rubber gym flooring", "lighting": { "type": "overhead LED strip lighting", "style": "bright, even illumination with soft reflections", "temperature": "neutral white" } }, "camera": { "type": "smartphone camera", "angle": "eye-level", "lens": "wide-angle typical of front camera", "focus": "sharp focus on subject, slightly softer background", "framing": "centered composition" }, "details": { "sweat": "visible sweat on face, shoulders, and torso", "realism": "high-detail skin texture, natural lighting reflections", "accessories": [ "smartphone with triple camera module", "minimal jewelry (ring on finger)" ] }, "style": { "quality": "ultra-realistic, high resolution, 8K", "color_grading": "natural tones, slightly warm highlights", "sharpness": "high detail, crisp textures", "post_processing": "minimal editing, realistic finish" } }, "negative_prompt": [ "overly smooth skin", "cartoonish features", "unrealistic body proportions", "extra limbs or distorted anatomy", "blurry image", "low resolution", "overexposed highlights", "heavy makeup", "studio glam look", "fantasy elements" ], "parameters": { "resolution": "1024x1792", "style_strength": 0.8, "guidance_scale": 7.5, "sampling_steps": 30 } }"